BEEF,LEAN,SMOKED/DRIED,BOILED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
59300 - Water
28300 - Protein
11100 - Total lipid (fat)
220 - Energy
27 👍 Calcium, Ca
8.217 👍 Niacin
5 👎 Zinc, Zn
1.7 👎 Iron, Fe
0.579 - Pyridoxine (Vitamin B6
0.114 👍 Riboflavin
0.032 👍 Thiamin
0.012 👎 Folic acid
0.00135 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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