BEEF,LEAN,SMOKED,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
53200 | - | Protein | |
23400 | - | Water | |
20800 | - | Total lipid (fat) | |
414 | - | Energy | |
51 | 👍 | Calcium, Ca | |
15.463 | 👍 | Niacin | |
9.5 | 🏆 | 👎 | Zinc, Zn |
3.2 | 👎 | Iron, Fe | |
1.147 | - | Pyridoxine (Vitamin B6 | |
0.215 | 👍 | Riboflavin | |
0.063 | 👍 | Thiamin | |
0.024 | 👎 | Folic acid | |
0.00267 | 👍 | Vitamin B-12 |