BEEF,KIDNEY,BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 66900 | - | Water | |
| 27300 | - | Protein | |
| 4700 | - | Total lipid (fat) | |
| 158 | - | Energy | |
| 19 | 👍 | Calcium, Ca | |
| 5.8 | 👎 | Iron, Fe | |
| 3.92 | 👍 | Niacin | |
| 2.97 | 👍 | Riboflavin | |
| 2.8 | 👎 | Zinc, Zn | |
| 0.391 | - | Pyridoxine (Vitamin B6 | |
| 0.16 | 👍 | Thiamin | |
| 0.083 | 👎 | Folic acid | |
| 0.0249 | 👍 | Vitamin B-12 |