Beef, high fat, w/o bones, boiled (without salt)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
39700 - Water
31100 - Protein
30800 🏆 - Total lipid (fat)
1400 - ASH, TOTAL
402 - Energy
203 - Phosphorus, P
112 - Potassium, K
62 - Sodium, Na
21 👍 Calcium, Ca
12 👎 Magnesium, Mg
5 👎 Zinc, Zn
3.7 👎 Iron, Fe
2.8 👍 Niacin
1 👍 Vitamin C
0.23 👍 Riboflavin
0.038 👎 Vitamin A, IU
0.035 - Retinol
0.016 👎 Carotene, beta
0.002 👍 Vitamin B-12
0.001 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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