Beef, ground, fried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
58600 - Water
28500 - Protein
12000 - Total lipid (fat)
4700 - Fatty acids, total saturated
230 - Energy
87 - Sodium, Na
16 👍 Calcium, Ca
6.84 👎 Zinc, Zn
6.8 👍 Niacin
3.1 👎 Iron, Fe
0.43 - Pyridoxine (Vitamin B6
0.19 👍 Riboflavin
0.04 👍 Thiamin
0.008 👎 Folic acid
0.003 - Retinol
0.003 👎 Vitamin A, IU
0.0028 👍 Vitamin B-12

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