Cake, sponge, commercially prepared

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
61000	🏆	-	Carbohydrate
36660		-	Sugars, total
29700		-	Water
5400		-	Protein
2700		-	Total lipid (fat)
949		-	Fatty acids, total monounsaturated
802		-	Fatty acids, total saturated
623		-	Sodium, Na
500		-	Fiber, total dietary
448		👍	Fatty acids, total polyunsaturated
137		-	Phosphorus, P
102		-	Cholesterol
99		-	Potassium, K
70		👍	Calcium, Ca
37.1		👍	Choline, total
11		👍	Magnesium, Mg
2.72		👎	Iron, Fe
1.932		👍	Niacin
0.51		👍	Zinc, Zn
0.269		👍	Riboflavin
0.243		👎	Thiamin
0.24		👍	Vitamin E (alpha-tocopherol)
0.085		-	Lutein + zeaxanthin
0.062		-	Copper, Cu
0.052		👍	Vitamin B-6
0.047		👍	Folic acid
0.044		-	Retinol
0.034		👍	Folic acid
0.013		👍	Folic acid
0.0091		👍	Selenium, Se
0.004		👎	Carotene, beta
0.002		-	Cryptoxanthin, beta
0.001		-	Carotene, alpha
0.00023999999999999998		👍	Vitamin B-12
0.0002		👎	Vitamin D
0.0002		-	Vitamin K (phylloquinone)