BEANS,PINTO(K20/NAMBALE),FRESH,RAW

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
55800 - Water
32500 - Carbohydrate
9800 - Protein
6000 - Fiber, total dietary
500 - Total lipid (fat)
170 - Energy
58 👍 Calcium, Ca
3 👎 Iron, Fe
1 👍 Vitamin C
0.8 👎 Zinc, Zn
0.7 👍 Niacin
0.34 👍 Thiamin
0.215 - Pyridoxine (Vitamin B6
0.12 👍 Riboflavin
0.05 👎 Folic acid

Sources, terms of use and Acknowledgements
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