BEANS,PINTO(K20/NAMBALE),FRESH,BOILED BOILED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
58000 - Water
30900 - Carbohydrate
9300 - Protein
9000 - Fiber, total dietary
500 - Total lipid (fat)
162 - Energy
42 👍 Calcium, Ca
2.7 👎 Iron, Fe
0.7 👎 Zinc, Zn
0.506 👍 Niacin
0.5 👍 Vitamin C
0.11 👍 Thiamin
0.097 - Pyridoxine (Vitamin B6
0.081 👍 Riboflavin
0.022 👎 Folic acid

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