BEANS,LIMA(BIGAAGA),FRESH,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 70200 | - | Water | |
| 20200 | - | Carbohydrate | |
| 6800 | - | Protein | |
| 5000 | - | Fiber, total dietary | |
| 900 | - | Total lipid (fat) | |
| 113 | - | Energy | |
| 34 | 👍 | Calcium, Ca | |
| 23.4 | 👍 | Vitamin C | |
| 3.1 | 👎 | Iron, Fe | |
| 1.474 | 👍 | Niacin | |
| 0.8 | 👎 | Zinc, Zn | |
| 0.217 | 👍 | Thiamin | |
| 0.204 | - | Pyridoxine (Vitamin B6 | |
| 0.126 | 👎 | Carotene, beta | |
| 0.103 | 👍 | Riboflavin | |
| 0.034 | 👎 | Folic acid |