BEANS,LIMA(BIGAAGA),DRIED,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
63400 | 🏆 | - | Carbohydrate |
21500 | - | Protein | |
19000 | 🏆 | - | Fiber, total dietary |
10200 | - | Water | |
700 | - | Total lipid (fat) | |
338 | - | Energy | |
81 | 👍 | Calcium, Ca | |
7.5 | 👎 | Iron, Fe | |
2.8 | 👎 | Zinc, Zn | |
1.537 | 👍 | Niacin | |
0.512 | - | Pyridoxine (Vitamin B6 | |
0.507 | 👍 | Thiamin | |
0.395 | 👎 | Folic acid | |
0.202 | 👍 | Riboflavin |