BEANS,LIMA(BIGAAGA),DRIED,RAW

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
63400 🏆 - Carbohydrate
21500 - Protein
19000 🏆 - Fiber, total dietary
10200 - Water
700 - Total lipid (fat)
338 - Energy
81 👍 Calcium, Ca
7.5 👎 Iron, Fe
2.8 👎 Zinc, Zn
1.537 👍 Niacin
0.512 - Pyridoxine (Vitamin B6
0.507 👍 Thiamin
0.395 👎 Folic acid
0.202 👍 Riboflavin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.