BEANS,BLACK,DRIED,RAW

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
62400 🏆 - Carbohydrate
21600 - Protein
15000 🏆 - Fiber, total dietary
11000 - Water
1400 - Total lipid (fat)
341 - Energy
123 👍 Calcium, Ca
5 👎 Iron, Fe
3.7 👎 Zinc, Zn
1.955 👍 Niacin
0.9 👍 Thiamin
0.444 🏆 👎 Folic acid
0.286 - Pyridoxine (Vitamin B6
0.193 👍 Riboflavin

Sources, terms of use and Acknowledgements
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