BEANS,BLACK,DRIED,BOILED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
65700 - Water
23700 - Carbohydrate
9000 - Fiber, total dietary
8900 - Protein
500 - Total lipid (fat)
132 - Energy
27 👍 Calcium, Ca
2.1 👎 Iron, Fe
1.1 👎 Zinc, Zn
0.505 👍 Niacin
0.244 👍 Thiamin
0.149 👎 Folic acid
0.069 - Pyridoxine (Vitamin B6
0.059 👍 Riboflavin

Sources, terms of use and Acknowledgements
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