Beans, green, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
87000 | - | Water | |
5200 | - | Carbohydrate | |
4400 | - | Fiber, total dietary | |
4400 | - | Sugars, total | |
2000 | - | Protein | |
300 | - | Total lipid (fat) | |
100 | - | Fatty acids, total saturated | |
41 | 👍 | Calcium, Ca | |
40 | - | Energy | |
11 | 👍 | Vitamin C | |
2 | - | Sodium, Na | |
1.2 | 👎 | Iron, Fe | |
0.8 | 👍 | Niacin | |
0.37 | - | Pyridoxine (Vitamin B6 | |
0.225 | 👎 | Carotene, beta | |
0.2 | 👎 | Zinc, Zn | |
0.11 | 👍 | Thiamin | |
0.1 | 👍 | Riboflavin | |
0.036 | 👎 | Folic acid | |
0.019 | 👎 | Vitamin A, IU | |
0.004 | - | Carotene, alpha |