Bay leaf, dried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 48700 | - | Carbohydrate | |
| 26300 | 🏆 | - | Fiber, total dietary |
| 8400 | - | Total lipid (fat) | |
| 7600 | - | Protein | |
| 5400 | - | Water | |
| 3600 | - | ASH, TOTAL | |
| 832 | 👍 | Calcium, Ca | |
| 530 | - | Potassium, K | |
| 353 | - | Energy | |
| 120 | 👍 | Magnesium, Mg | |
| 112 | - | Phosphorus, P | |
| 46.5 | 👍 | Vitamin C | |
| 43 | 👎 | Iron, Fe | |
| 23 | - | Sodium, Na | |
| 3.71 | 👎 | Carotene, beta | |
| 3.7 | 👍 | Zinc, Zn | |
| 2 | 👍 | Niacin | |
| 0.618 | 👍 | Vitamin A, IU | |
| 0.42 | 👍 | Riboflavin | |
| 0.18 | 👍 | Folic acid | |
| 0.01 | 👎 | Thiamin | |
| 0.003 | 👍 | Selenium, Se |