BANANA,MATOOKE,RIPE,FRESH,ROASTED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
69200 - Water
28000 - Carbohydrate
4000 - Fiber, total dietary
1300 - Protein
400 - Total lipid (fat)
109 - Energy
8.5 👍 Vitamin C
5 👍 Calcium, Ca
0.53 👍 Niacin
0.3 👎 Iron, Fe
0.225 - Pyridoxine (Vitamin B6
0.2 👎 Zinc, Zn
0.072 👍 Riboflavin
0.024 👎 Carotene, beta
0.023 - Carotene, alpha
0.017 👍 Thiamin
0.015 👎 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.