BANANA,MATOOKE,RIPE,FRESH,ROASTED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
69200 | - | Water | |
28000 | - | Carbohydrate | |
4000 | - | Fiber, total dietary | |
1300 | - | Protein | |
400 | - | Total lipid (fat) | |
109 | - | Energy | |
8.5 | 👍 | Vitamin C | |
5 | 👍 | Calcium, Ca | |
0.53 | 👍 | Niacin | |
0.3 | 👎 | Iron, Fe | |
0.225 | - | Pyridoxine (Vitamin B6 | |
0.2 | 👎 | Zinc, Zn | |
0.072 | 👍 | Riboflavin | |
0.024 | 👎 | Carotene, beta | |
0.023 | - | Carotene, alpha | |
0.017 | 👍 | Thiamin | |
0.015 | 👎 | Folic acid |