BANANA,MATOOKE,RIPE,FRESH,BOILED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
76400 - Water
21500 - Carbohydrate
3000 - Fiber, total dietary
1000 - Protein
300 - Total lipid (fat)
84 - Energy
6.5 👍 Vitamin C
4 👍 Calcium, Ca
0.407 👍 Niacin
0.3 👎 Iron, Fe
0.2 👎 Zinc, Zn
0.173 - Pyridoxine (Vitamin B6
0.055 👍 Riboflavin
0.018 - Carotene, alpha
0.018 👎 Carotene, beta
0.013 👍 Thiamin
0.011 👎 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.