BANANA,MATOOKE,GREEN,FRESH,STEAMED BOILED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
61800 - Water
35100 - Carbohydrate
2000 - Fiber, total dietary
1400 - Protein
400 - Total lipid (fat)
134 - Energy
12.2 👍 Vitamin C
3 👍 Calcium, Ca
0.7 👎 Iron, Fe
0.574 👍 Niacin
0.339 👎 Carotene, beta
0.325 - Carotene, alpha
0.235 - Pyridoxine (Vitamin B6
0.1 👎 Zinc, Zn
0.05 👍 Riboflavin
0.031 👍 Thiamin
0.017 👎 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.