BANANA,MATOOKE,GREEN,FRESH,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
65300 | - | Water | |
31900 | - | Carbohydrate | |
2000 | - | Fiber, total dietary | |
1300 | - | Protein | |
400 | - | Total lipid (fat) | |
122 | - | Energy | |
14.7 | 👍 | Vitamin C | |
3 | 👍 | Calcium, Ca | |
0.549 | 👍 | Niacin | |
0.5 | 👎 | Iron, Fe | |
0.343 | 👎 | Carotene, beta | |
0.329 | - | Carotene, alpha | |
0.239 | - | Pyridoxine (Vitamin B6 | |
0.1 | 👎 | Zinc, Zn | |
0.049 | 👍 | Riboflavin | |
0.036 | 👍 | Thiamin | |
0.013 | 👎 | Folic acid |