Baguette with meat (purchased)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
52900 | - | Water | |
21600 | - | Protein | |
16500 | - | Carbohydrate | |
8100 | - | Total lipid (fat) | |
2800 | - | Fatty acids, total saturated | |
2400 | - | Sugars, total | |
600 | - | Fiber, total dietary | |
357 | - | Sodium, Na | |
232 | - | Energy | |
52 | 👍 | Calcium, Ca | |
4.7 | 👎 | Zinc, Zn | |
4 | 👎 | Iron, Fe | |
3.8 | 👍 | Niacin | |
0.274 | - | Pyridoxine (Vitamin B6 | |
0.27 | 👍 | Riboflavin | |
0.24 | 👍 | Thiamin | |
0.063 | 👎 | Folic acid | |
0.0019399999999999999 | 👍 | Vitamin B-12 |