Baguette with chicken (purchased)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 50600 | - | Water | |
| 26100 | - | Carbohydrate | |
| 17100 | - | Protein | |
| 5800 | - | Sugars, total | |
| 4900 | - | Total lipid (fat) | |
| 1300 | - | Fiber, total dietary | |
| 1200 | - | Fatty acids, total saturated | |
| 391 | - | Sodium, Na | |
| 222 | - | Energy | |
| 74 | 👍 | Calcium, Ca | |
| 6.4 | 👍 | Niacin | |
| 4.2 | 👎 | Iron, Fe | |
| 1.3 | 👎 | Zinc, Zn | |
| 0.27 | 👍 | Thiamin | |
| 0.259 | - | Pyridoxine (Vitamin B6 | |
| 0.2 | 👍 | Riboflavin | |
| 0.06 | 👎 | Folic acid | |
| 0.013 | 👎 | Carotene, beta | |
| 0.008 | 👎 | Vitamin A, IU | |
| 0.007 | - | Retinol | |
| 0.00015 | 👍 | Vitamin B-12 |