BABY PUMPKIN(BIGUJJU),W/SKIN,FRESH,BOILED BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
93700 | - | Water | |
4900 | - | Carbohydrate | |
1000 | - | Fiber, total dietary | |
700 | - | Protein | |
100 | - | Total lipid (fat) | |
20 | - | Energy | |
15 | 👍 | Calcium, Ca | |
4 | 👍 | Vitamin C | |
0.6 | 👎 | Iron, Fe | |
0.392 | 👍 | Niacin | |
0.2 | 👎 | Zinc, Zn | |
0.099 | 👎 | Carotene, beta | |
0.074 | 👍 | Riboflavin | |
0.062 | - | Cryptoxanthin, beta | |
0.029 | - | Pyridoxine (Vitamin B6 | |
0.019 | 👍 | Thiamin | |
0.014 | - | Carotene, alpha | |
0.006 | 👎 | Folic acid |