Apple, average, raw, (Apozi)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
13000 | - | Carbohydrate | |
200 | - | Protein | |
100 | - | Total lipid (fat) | |
63 | - | Energy | |
30 | 👎 | Fatty acids, total polyunsaturated | |
20 | - | Fatty acids, total saturated | |
4 | - | Pantothenic acid | |
3 | 🏆 | - | Pyridoxine (Vitamin B6 |
2 | 👍 | Riboflavin | |
0.3 | 👍 | Niacin | |
0.3 | 👍 | Thiamin | |
0.099 | 🏆 | 👍 | Vitamin B-12 |
0.08 | 👍 | Vitamin D | |
0.07 | 👍 | Vitamin C | |
0.007 | 👎 | Folic acid | |
0.0023 | 👎 | Vitamin A, IU |