Apple puree/applesauce, unsweetened
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
88200 | - | Water | |
11300 | - | Carbohydrate | |
9400 | - | Sugars, total | |
1100 | - | Fiber, total dietary | |
200 | - | Protein | |
100 | - | Total lipid (fat) | |
42 | - | Energy | |
4 | 👍 | Calcium, Ca | |
2 | - | Sodium, Na | |
1 | 👍 | Vitamin C | |
0.2 | 👎 | Iron, Fe | |
0.1 | 👍 | Niacin | |
0.03 | 👍 | Riboflavin | |
0.03 | 👍 | Thiamin | |
0.027 | - | Pyridoxine (Vitamin B6 | |
0.013 | 👎 | Carotene, beta | |
0.009 | - | Cryptoxanthin, beta | |
0.003 | 👎 | Folic acid | |
0.001 | 👎 | Vitamin A, IU |