AMARANTH LEAVES,FRESH,BOILED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
91500 - Water
4100 - Carbohydrate
2100 - Protein
209 👍 Calcium, Ca
200 - Total lipid (fat)
41.1 👍 Vitamin C
21 - Energy
2.3 👎 Iron, Fe
1.668 👎 Carotene, beta
0.9 👎 Zinc, Zn
0.559 👍 Niacin
0.177 - Pyridoxine (Vitamin B6
0.134 👍 Riboflavin
0.057 👎 Folic acid
0.02 👍 Thiamin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.