Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 88570 | - | Water | |
| 6590 | - | Protein | |
| 3380 | - | Total lipid (fat) | |
| 2100 | - | Fatty acids, total monounsaturated | |
| 850 | - | Carbohydrate | |
| 767 | 👍 | Fatty acids, total polyunsaturated | |
| 600 | - | Sugars, total | |
| 508 | - | Fatty acids, total saturated | |
| 400 | - | Fiber, total dietary | |
| 179 | - | Potassium, K | |
| 136 | - | Phosphorus, P | |
| 130 | 👍 | Calcium, Ca | |
| 72 | - | Sodium, Na | |
| 44 | 👍 | Magnesium, Mg | |
| 19.4 | 👍 | Vitamin C | |
| 4.58 | 👍 | Vitamin E (alpha-tocopherol) | |
| 4 | - | Cholesterol | |
| 2.39 | 👍 | Niacin | |
| 0.96 | 👎 | Iron, Fe | |
| 0.85 | 👍 | Zinc, Zn | |
| 0.208 | 👍 | Vitamin B-6 | |
| 0.19 | 👍 | Riboflavin | |
| 0.171 | - | Retinol | |
| 0.17 | 👎 | Thiamin | |
| 0.041 | 👍 | Folic acid | |
| 0.039 | 👍 | Folic acid | |
| 0.014 | - | Copper, Cu | |
| 0.0065 | - | Vitamin K (phylloquinone) | |
| 0.0045 | 👍 | Selenium, Se | |
| 0.0011 | 👎 | Vitamin D | |
| 0.0006 | 👍 | Vitamin B-12 |