Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 71400 | 🏆 | - | Carbohydrate |
| 34980 | - | Sugars, total | |
| 13210 | - | Total lipid (fat) | |
| 11376 | 🏆 | - | Fatty acids, total saturated |
| 9000 | - | Protein | |
| 4800 | - | Fiber, total dietary | |
| 3100 | - | Water | |
| 1856 | - | Potassium, K | |
| 954 | - | Fatty acids, total monounsaturated | |
| 500 | - | Sodium, Na | |
| 451 | - | Phosphorus, P | |
| 349 | 👍 | Fatty acids, total polyunsaturated | |
| 324 | - | Theobromine | |
| 122 | 👍 | Magnesium, Mg | |
| 60 | 👍 | Calcium, Ca | |
| 25 | 👍 | Caffeine | |
| 16.8 | 👍 | Choline, total | |
| 4.655 | 👍 | Niacin | |
| 3.06 | 👎 | Iron, Fe | |
| 1.01 | 👍 | Zinc, Zn | |
| 0.56 | - | Copper, Cu | |
| 0.109 | 👍 | Riboflavin | |
| 0.09 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.03 | 👍 | Vitamin B-6 | |
| 0.021 | 👎 | Thiamin | |
| 0.006 | - | Lutein + zeaxanthin | |
| 0.005 | 👍 | Folic acid | |
| 0.004 | 👍 | Selenium, Se | |
| 0.002 | 👎 | Carotene, beta | |
| 0.0017 | - | Vitamin K (phylloquinone) |