Wasabi, root, (Japanese horseradish), raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
69110 - Water
7800 - Fiber, total dietary
4800 - Protein
1920 - ASH, TOTAL
630 - Total lipid (fat)
568 - Potassium, K
128 👍 Calcium, Ca
80 - Phosphorus, P
69 👎 Magnesium, Mg
41.9 👍 Vitamin C
17 - Sodium, Na
1.62 👎 Zinc, Zn
1.03 👎 Iron, Fe
0.74 👍 Niacin
0.391 - Manganese, Mn
0.274 - Vitamin B-6
0.203 - Pantothenic acid
0.155 - Copper, Cu
0.131 👍 Thiamin
0.114 👍 Riboflavin
0.018 👎 Folic acid

Sources, terms of use and Acknowledgements
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