Wasabi, root, (Japanese horseradish), raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
69110 | - | Water | |
7800 | - | Fiber, total dietary | |
4800 | - | Protein | |
1920 | - | ASH, TOTAL | |
630 | - | Total lipid (fat) | |
568 | - | Potassium, K | |
128 | 👍 | Calcium, Ca | |
80 | - | Phosphorus, P | |
69 | 👎 | Magnesium, Mg | |
41.9 | 👍 | Vitamin C | |
17 | - | Sodium, Na | |
1.62 | 👎 | Zinc, Zn | |
1.03 | 👎 | Iron, Fe | |
0.74 | 👍 | Niacin | |
0.391 | - | Manganese, Mn | |
0.274 | - | Vitamin B-6 | |
0.203 | - | Pantothenic acid | |
0.155 | - | Copper, Cu | |
0.131 | 👍 | Thiamin | |
0.114 | 👍 | Riboflavin | |
0.018 | 👎 | Folic acid |