Spices, thyme, fresh

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
65110		-	Water
14000	🏆	-	Fiber, total dietary
5560		-	Protein
3200		-	ASH, TOTAL
1680		-	Total lipid (fat)
609		-	Potassium, K
447		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
405		👍	Calcium, Ca
293		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
160.1		👍	Vitamin C
160		👎	Magnesium, Mg
106		-	Phosphorus, P
85		👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
81		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
47		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
41		-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
39		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
26		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
21		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
17.45		👎	Iron, Fe
9		-	Sodium, Na
1.824		👍	Niacin
1.81		👎	Zinc, Zn
1.719		-	Manganese, Mn
0.555		-	Copper, Cu
0.471		👍	Riboflavin
0.409		-	Pantothenic acid
0.348		-	Vitamin B-6
0.238		-	Retinol
0.048		👍	Thiamin
0.045		👎	Folic acid