Spices, spearmint, fresh
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
85550 | - | Water | |
6800 | - | Fiber, total dietary | |
3290 | - | Protein | |
2029.9999999999998 | - | ASH, TOTAL | |
730 | - | Total lipid (fat) | |
458 | - | Potassium, K | |
199 | 👍 | Calcium, Ca | |
63 | 👎 | Magnesium, Mg | |
60 | - | Phosphorus, P | |
30 | - | Sodium, Na | |
13.3 | 👍 | Vitamin C | |
11.87 | 👎 | Iron, Fe | |
1.118 | - | Manganese, Mn | |
1.09 | 👎 | Zinc, Zn | |
0.948 | 👍 | Niacin | |
0.25 | - | Pantothenic acid | |
0.24 | - | Copper, Cu | |
0.203 | - | Retinol | |
0.175 | 👍 | Riboflavin | |
0.158 | - | Vitamin B-6 | |
0.105 | 👎 | Folic acid | |
0.078 | 👍 | Thiamin |