Pasta, Japanese noodles, somen, dry

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
11350 - Protein
9210 - Water
4540 - ASH, TOTAL
1840 - Sodium, Na
810 - Total lipid (fat)
164 - Potassium, K
80 - Phosphorus, P
28 👎 Magnesium, Mg
23 👍 Calcium, Ca
1.32 👎 Iron, Fe
0.875 👍 Niacin
0.491 - Pantothenic acid
0.479 - Manganese, Mn
0.45 👎 Zinc, Zn
0.144 - Copper, Cu
0.101 👍 Thiamin
0.05 - Vitamin B-6
0.026 👍 Riboflavin
0.014 👎 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.