Pasta, Japanese noodles, soba, dry
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 14380 | - | Protein | |
| 6880 | - | Water | |
| 3410 | - | ASH, TOTAL | |
| 792 | - | Sodium, Na | |
| 710 | - | Total lipid (fat) | |
| 254 | - | Phosphorus, P | |
| 252 | - | Potassium, K | |
| 95 | 👎 | Magnesium, Mg | |
| 35 | 👍 | Calcium, Ca | |
| 3.21 | 👍 | Niacin | |
| 2.7 | 👎 | Iron, Fe | |
| 1.71 | 👎 | Zinc, Zn | |
| 0.48 | 👍 | Thiamin | |
| 0.24 | - | Vitamin B-6 | |
| 0.23 | - | Copper, Cu | |
| 0.13 | 👍 | Riboflavin | |
| 0.06 | 👎 | Folic acid |