Leeks (bulb and lower-leaf portion), freeze-dried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 15200 | - | Protein | |
| 2400 | - | Potassium, K | |
| 2100 | - | Total lipid (fat) | |
| 2000 | - | Water | |
| 360 | 👍 | Calcium, Ca | |
| 346 | - | Phosphorus, P | |
| 118 | 👍 | Vitamin C | |
| 35 | - | Sodium, Na | |
| 7.6 | 👎 | Iron, Fe | |
| 3.5 | 👍 | Niacin | |
| 0.8 | 👎 | Thiamin | |
| 0.4 | 👍 | Riboflavin | |
| 0.014 | - | Retinol |