Grains, triticale flour, whole-grain
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 13180 | - | Protein | |
| 10010 | - | Water | |
| 1850 | - | ASH, TOTAL | |
| 1810 | - | Total lipid (fat) | |
| 466 | - | Potassium, K | |
| 321 | - | Phosphorus, P | |
| 153 | 👍 | Magnesium, Mg | |
| 35 | 👍 | Calcium, Ca | |
| 4.185 | - | Manganese, Mn | |
| 2.86 | 👍 | Niacin | |
| 2.66 | 👍 | Zinc, Zn | |
| 2.59 | 👎 | Iron, Fe | |
| 2.167 | - | Pantothenic acid | |
| 2 | - | Sodium, Na | |
| 0.559 | - | Copper, Cu | |
| 0.403 | 👍 | Vitamin B-6 | |
| 0.378 | 👎 | Thiamin | |
| 0.132 | 👍 | Riboflavin | |
| 0.074 | 👍 | Folic acid |