Grains, rice, white, steamed, Chinese restaurant
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 62500 | - | Water | |
| 32049.999999999996 | - | Starch | |
| 3200 | - | Protein | |
| 900 | - | Fiber, total dietary | |
| 270 | - | Total lipid (fat) | |
| 140 | - | ASH, TOTAL | |
| 33 | - | Phosphorus, P | |
| 20 | - | Potassium, K | |
| 5 | 👍 | Calcium, Ca | |
| 5 | 👎 | Magnesium, Mg | |
| 5 | - | Sodium, Na | |
| 0.68 | 👎 | Zinc, Zn | |
| 0.56 | 👍 | Niacin | |
| 0.44 | - | Manganese, Mn | |
| 0.39 | 👎 | Iron, Fe | |
| 0.04 | - | Copper, Cu | |
| 0.02 | - | Vitamin B-6 | |
| 0.01 | 👍 | Riboflavin | |
| 0.01 | 👍 | Thiamin | |
| 0.005 | 👎 | Folic acid |