Grains, corn flour, degermed, unenriched, yellow
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 9810 | - | Water | |
| 5590 | - | Protein | |
| 1900 | - | Fiber, total dietary | |
| 1390 | - | Total lipid (fat) | |
| 673 | 👍 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 460 | - | ASH, TOTAL | |
| 274 | 👍 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 140 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 90 | - | Potassium, K | |
| 60 | - | Phosphorus, P | |
| 25 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 22 | - | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | |
| 18 | 👎 | Magnesium, Mg | |
| 2.656 | 👍 | Niacin | |
| 2 | 👍 | Calcium, Ca | |
| 1 | - | Sodium, Na | |
| 0.91 | 👎 | Iron, Fe | |
| 0.37 | 👎 | Zinc, Zn | |
| 0.142 | - | Copper, Cu | |
| 0.097 | - | Vitamin B-6 | |
| 0.074 | 👍 | Thiamin | |
| 0.058 | 👍 | Riboflavin | |
| 0.056 | - | Manganese, Mn | |
| 0.052 | - | Pantothenic acid |