Game meat, bison, top round, lean, steak, cooked, broiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 65080 | - | Water | |
| 30180 | - | Protein | |
| 4960 | - | Total lipid (fat) | |
| 1200 | - | ASH, TOTAL | |
| 382 | - | Potassium, K | |
| 257 | - | Phosphorus, P | |
| 85 | - | Cholesterol | |
| 41 | - | Sodium, Na | |
| 28 | 👍 | Magnesium, Mg | |
| 6.475 | 👍 | Niacin | |
| 5 | 👍 | Calcium, Ca | |
| 3.79 | 👍 | Zinc, Zn | |
| 3.52 | 👎 | Iron, Fe | |
| 0.657 | 👍 | Vitamin B-6 | |
| 0.365 | 👍 | Riboflavin | |
| 0.21 | - | Copper, Cu | |
| 0.165 | 👎 | Thiamin | |
| 0.041 | 👍 | Selenium, Se | |
| 0.011 | - | Manganese, Mn | |
| 0.00181 | 👍 | Vitamin B-12 |