Game meat, beefalo, composite cuts, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 70890 | - | Water | |
| 23300 | - | Protein | |
| 4800 | - | Total lipid (fat) | |
| 1820 | 👍 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 960 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 920 | - | ASH, TOTAL | |
| 920 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 436 | - | Potassium, K | |
| 224 | - | Phosphorus, P | |
| 180 | - | FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid) | |
| 110 | 👍 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 100 | - | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | |
| 78 | - | Sodium, Na | |
| 44 | - | Cholesterol | |
| 40 | - | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | |
| 18 | 👍 | Calcium, Ca | |
| 7 | 👍 | Vitamin C | |
| 4.86 | 👎 | Zinc, Zn | |
| 4.64 | 👍 | Niacin | |
| 2.32 | 👎 | Iron, Fe | |
| 0.55 | - | Pantothenic acid | |
| 0.09 | 👍 | Riboflavin | |
| 0.04 | 👍 | Thiamin | |
| 0.015 | 👎 | Folic acid | |
| 0.00242 | 👍 | Vitamin B-12 |