Fast foods, breakfast, french toast sticks

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
33570	-	Water
17740	-	Total lipid (fat)
9890	-	Sugars, total
9406	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
6000	-	Protein
2421	👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1961	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1892	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1470	-	ASH, TOTAL
1400	-	Fiber, total dietary
111	-	Potassium, K
87	-	Phosphorus, P
65	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
53	👍	Calcium, Ca
31	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
20	👎	Betaine
19	👍	Magnesium, Mg
7	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2.575	👍	Niacin
1.92	👎	Iron, Fe
0.88	👍	Vitamin E (alpha-tocopherol)
0.51	👍	Zinc, Zn
0.39	-	Manganese, Mn
0.336	-	Pantothenic acid
0.284	👎	Thiamin
0.175	👍	Riboflavin
0.085	-	Copper, Cu
0.053	👍	Vitamin B-6
0.0145	-	Vitamin K (phylloquinone)
0.012199999999999999	👍	Selenium, Se