Cracker, saltine (also oyster, soda, soup), unsalted top

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
11800 - Total lipid (fat)
9200 - Protein
4100 - Water
3300 - ASH, TOTAL
128 - Potassium, K
119 👍 Calcium, Ca
105 - Phosphorus, P
27 👎 Magnesium, Mg
5.4 👎 Iron, Fe
5.249 👍 Niacin
0.77 👎 Zinc, Zn
0.695 - Manganese, Mn
0.565 👍 Thiamin
0.462 👍 Riboflavin
0.456 - Pantothenic acid
0.199 - Copper, Cu
0.038 - Vitamin B-6
0.031 👎 Folic acid

Sources, terms of use and Acknowledgements
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