Cracker, rye, wafers, seasoned
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
9200 | - | Total lipid (fat) | |
9000 | - | Protein | |
4000 | - | Water | |
4000 | - | ASH, TOTAL | |
887 | - | Sodium, Na | |
454 | - | Potassium, K | |
307 | - | Phosphorus, P | |
106 | 👎 | Magnesium, Mg | |
44 | 👍 | Calcium, Ca | |
3.04 | 👎 | Iron, Fe | |
2.55 | 👎 | Zinc, Zn | |
2.474 | 👍 | Niacin | |
0.558 | - | Pantothenic acid | |
0.495 | - | Copper, Cu | |
0.316 | 👍 | Thiamin | |
0.223 | 👍 | Riboflavin | |
0.19 | - | Vitamin B-6 | |
0.052 | 👎 | Folic acid |