Cracker, rye, wafers, seasoned

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
9200 - Total lipid (fat)
9000 - Protein
4000 - Water
4000 - ASH, TOTAL
887 - Sodium, Na
454 - Potassium, K
307 - Phosphorus, P
106 👎 Magnesium, Mg
44 👍 Calcium, Ca
3.04 👎 Iron, Fe
2.55 👎 Zinc, Zn
2.474 👍 Niacin
0.558 - Pantothenic acid
0.495 - Copper, Cu
0.316 👍 Thiamin
0.223 👍 Riboflavin
0.19 - Vitamin B-6
0.052 👎 Folic acid

Sources, terms of use and Acknowledgements
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