Cracker, matzo, egg and onion
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
10000 | - | Protein | |
7200 | - | Water | |
3900 | - | Total lipid (fat) | |
1800 | - | ASH, TOTAL | |
285 | - | Sodium, Na | |
89 | - | Phosphorus, P | |
83 | - | Potassium, K | |
36 | 👍 | Calcium, Ca | |
30 | 👎 | Magnesium, Mg | |
4.891 | 👍 | Niacin | |
4.37 | 👎 | Iron, Fe | |
0.82 | - | Manganese, Mn | |
0.73 | 👎 | Zinc, Zn | |
0.577 | - | Pantothenic acid | |
0.558 | 👍 | Thiamin | |
0.437 | 👍 | Riboflavin | |
0.111 | - | Vitamin B-6 | |
0.08 | - | Copper, Cu | |
0.01 | 👎 | Folic acid | |
0.00022 | 👍 | Vitamin B-12 |