Cracker, matzo, egg and onion

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
10000 - Protein
7200 - Water
3900 - Total lipid (fat)
1800 - ASH, TOTAL
285 - Sodium, Na
89 - Phosphorus, P
83 - Potassium, K
36 👍 Calcium, Ca
30 👎 Magnesium, Mg
4.891 👍 Niacin
4.37 👎 Iron, Fe
0.82 - Manganese, Mn
0.73 👎 Zinc, Zn
0.577 - Pantothenic acid
0.558 👍 Thiamin
0.437 👍 Riboflavin
0.111 - Vitamin B-6
0.08 - Copper, Cu
0.01 👎 Folic acid
0.00022 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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