Chicken nuggets, macaroni in cheese sauce, corn in a seasoned sauce and chocolate pudding, frozen

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
63940 - Water
19770 - Carbohydrate
7780 - Total lipid (fat)
7200 - Protein
3090 - Fatty acids, total monounsaturated
2900 - Fiber, total dietary
2160 - FATTY ACIDS, SATURATED, TOTAL
1900 - FATTY ACIDS, POLYUNSATURATED, TOTAL
1310 - ASH, TOTAL
328 - Sodium, Na
33 👍 Calcium, Ca
22 - Cholesterol
1.08 👎 Iron, Fe

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