Chicken enchilada and mexican-style rice with Monterey Jack cheese sauce, frozen
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
66550 | - | Water | |
5420 | - | Protein | |
4690 | - | Total lipid (fat) | |
2600 | - | FATTY ACIDS, SATURATED, TOTAL | |
1470 | - | ASH, TOTAL | |
1300 | - | Fiber, total dietary | |
960 | - | Fatty acids, total monounsaturated | |
330 | - | FATTY ACIDS, POLYUNSATURATED, TOTAL | |
302 | - | Sodium, Na | |
106 | 👍 | Calcium, Ca | |
18 | - | Cholesterol | |
1.4 | 👍 | Vitamin C |