Carob (St. John's bread), flour
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 4620 | - | Protein | |
| 3580 | - | Water | |
| 2270 | - | ASH, TOTAL | |
| 827 | - | Potassium, K | |
| 650 | - | Total lipid (fat) | |
| 348 | 👍 | Calcium, Ca | |
| 79 | - | Phosphorus, P | |
| 54 | 👍 | Magnesium, Mg | |
| 35 | - | Sodium, Na | |
| 2.94 | 👎 | Iron, Fe | |
| 1.897 | 👍 | Niacin | |
| 0.92 | 👍 | Zinc, Zn | |
| 0.571 | - | Copper, Cu | |
| 0.508 | - | Manganese, Mn | |
| 0.461 | 👍 | Riboflavin | |
| 0.366 | 👍 | Vitamin B-6 | |
| 0.2 | 👍 | Vitamin C | |
| 0.053 | 👎 | Thiamin | |
| 0.047 | - | Pantothenic acid | |
| 0.029 | 👍 | Folic acid | |
| 0.0053 | 👍 | Selenium, Se |