Bread, cornbread (also corn muffin mix), dry mix, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 12200 | - | Total lipid (fat) | |
| 7800 | - | Water | |
| 7000 | - | Protein | |
| 3600 | - | ASH, TOTAL | |
| 489 | - | Phosphorus, P | |
| 113 | - | Potassium, K | |
| 57 | 👍 | Calcium, Ca | |
| 24 | 👍 | Magnesium, Mg | |
| 3.342 | 👍 | Niacin | |
| 2.5 | 👎 | Iron, Fe | |
| 0.57 | 👍 | Zinc, Zn | |
| 0.48 | - | Pantothenic acid | |
| 0.427 | 👎 | Thiamin | |
| 0.315 | - | Manganese, Mn | |
| 0.272 | 👍 | Riboflavin | |
| 0.128 | 👍 | Vitamin B-6 | |
| 0.085 | - | Copper, Cu | |
| 0.011 | 👍 | Folic acid | |
| 0.0056 | 👍 | Selenium, Se |