Beans, pink, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 20960 | - | Protein | |
| 10060 | - | Water | |
| 3660 | - | ASH, TOTAL | |
| 1464 | - | Potassium, K | |
| 1130 | - | Total lipid (fat) | |
| 415 | - | Phosphorus, P | |
| 182 | 👎 | Magnesium, Mg | |
| 130 | 👍 | Calcium, Ca | |
| 8 | - | Sodium, Na | |
| 6.77 | 👎 | Iron, Fe | |
| 2.55 | 👎 | Zinc, Zn | |
| 1.892 | 👍 | Niacin | |
| 1.376 | - | Manganese, Mn | |
| 0.997 | - | Pantothenic acid | |
| 0.81 | - | Copper, Cu | |
| 0.772 | 👍 | Thiamin | |
| 0.527 | - | Vitamin B-6 | |
| 0.463 | 🏆 | 👎 | Folic acid |
| 0.192 | 👍 | Riboflavin |