Black raspberry, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
980 | - | Polyphenols, total | |
589 | 🏆 | 👎 | Anthocyanins, total |
38 | - | Ellagic acid | |
19 | 👍 | Quercetin 3-O-rutinoside |