Beans, white, mature seeds, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
23360 | - | Protein | |
11320 | - | Water | |
4200 | - | ASH, TOTAL | |
1795 | - | Potassium, K | |
850 | - | Total lipid (fat) | |
301 | - | Phosphorus, P | |
240 | 👍 | Calcium, Ca | |
190 | 👍 | Magnesium, Mg | |
16 | - | Sodium, Na | |
10.44 | 👎 | Iron, Fe | |
3.67 | 👍 | Zinc, Zn | |
1.796 | - | Manganese, Mn | |
0.984 | - | Copper, Cu | |
0.479 | 👍 | Niacin | |
0.437 | 👎 | Thiamin | |
0.318 | 👍 | Vitamin B-6 | |
0.146 | 👍 | Riboflavin |