Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
15500 Total lipid (fat)
6100 Protein
6000 Water
3630 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2870 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2410 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2000 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1600 ASH, TOTAL
1380 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1000 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
620 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
490 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
316 Sodium, Na
275 Potassium, K
202 Phosphorus, P
130 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
89 Calcium, Ca
71 Magnesium, Mg
60 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
50 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
2.57 Iron, Fe
1.3 Zinc, Zn
1.28 Manganese, Mn
1 Niacin
0.38 Pantothenic acid
0.28 Copper, Cu
0.15 Riboflavin
0.14 Thiamin
0.05 Vitamin B-6
0.021 Folic acid
0.0141 Vitamin A, IU

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