Ice creams, regular, low carbohydrate, chocolate

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
55700	-	Water
12700	-	Total lipid (fat)
6350	-	Sugars, total
4800	-	Fiber, total dietary
3800	-	Protein
3060	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2970	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1460	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1070	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1000	-	ASH, TOTAL
340	-	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
290	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
260	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
250	-	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
249	-	Potassium, K
240	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
200	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
150	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
120	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
109	-	Calcium, Ca
107	-	Phosphorus, P
76	-	Sodium, Na
62	-	Theobromine
34	-	Cholesterol
29	-	Magnesium, Mg
3	-	Caffeine
0.93	-	Iron, Fe
0.58	-	Zinc, Zn
0.554	-	Pantothenic acid
0.226	-	Niacin
0.194	-	Riboflavin
0.14	-	Manganese, Mn
0.135	-	Copper, Cu
0.055	-	Vitamin B-6
0.042	-	Thiamin
0.016	-	Folic acid
0.0025	-	Selenium, Se
0.00029	-	Vitamin B-12